The health of a mother and her child are often intertwined. The health of the mother can greatly impact the health of her child, and vice versa. This is why maternal nutrition is just as important as child nutrition. Maternal nutrition should be focused on before conception and during pregnancy, but it should also be …
Maternal and Child Nutrition Tips, Which Sadly People Often Overlook Read More »
Nutrition is the study of food and how it contributes to the overall physical and mental health of a being. It examines and proposes ways in which dietary choices are linked to certain diseases as well as what may be done to reduce their risk. Studying the nutritional content of different foods also gives an …
It is not rocket science to live a fit life. National Nutrition Week promotes the same message by informing people about the advantages of eating healthily. Eating healthy to live a long and healthy life is essential for all humans. Given people’s attraction to unhealthy and junk food, our eating habits have changed dramatically over …