Lifestyle

Importance of Incorporating Yoga Practice in day-to-day life

Leave a Comment / All, Lifestyle, Yoga / By Arogyam / December 28, 2022

Yoga is a form of exercise that has been practiced in India for thousands of years. It is an ancient practice that is based on the belief that the body and mind are intimately connected. Yoga can be performed in many ways, but all forms have a few basic principles in common. The most important …

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Caffeine: Boon or Bane?

Leave a Comment / All, Lifestyle / By Arogyam / August 26, 2022

Caffeine is a natural, bitter substance found in the leaves, seeds, and fruits of several plants. The most commonly caffeinated foods are coffee, tea, cocoa seeds, energy drinks, and a great number of other products. The bitterness of dark chocolate or the strength found in a cup of coffee brings one’s body to alert in …

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Importance of Incorporating Yoga Practice in day-to-day life

Caffeine: Boon or Bane?

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