- Description
Understand both the theoretical and practical concepts of yoga. Learn about the significance of Pranayama (breathing exercises) and Asanas (physical postures) in daily life. Explore your body’s organ systems and discover ways to enhance their functioning. Acquire the skills necessary to promote overall well-being through yoga, and become a certified yoga trainer to help others on their health journey.
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Yoga Trainer Course
Course details
Duration
1 Month
Level
Beginner
Zoom Meet
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