Ayurvedic Insights On Eye Care
In our modern era, we are constantly surrounded by screens, resulting in many individuals experiencing eye-related issues such as dryness, […]
Shadrasa In Ayurveda – The Six Tastes
The six tastes—sweet, sour, salty, pungent, bitter, and astringent—are known as Shadrasa in Ayurveda. These preferences are crucial for diet,
Inflammation Mechanism And Anti-inflammatory Diet
Inflammation is the body’s complex natural mechanism in response to injury, infection, damaged cell or harmful stimuli. It’s part of
Autophagy: A Natural Process For Detoxification
Autophagy is the term (from the Greek words ‘auto’ meaning ‘self’ and ‘phagy’ meaning ‘to eat’) adopted to describe the
Change Is The Only Constant
“Change can be difficult, but it’s how we grow. It can be the hardest thing to realize you cannot hold
Fatty Liver Disease : Causes, Treatment and Dietary Recommendations
Fatty liver disease is characterized by the accumulation of lipids in liver cells and affects 24-36% of the global population.